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14 Days Glow-Up Challenge

14 Days Glow-Up Challenge
5

Тренер:
14 тренировок по 26 мин.
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О программе

О программе

Are you ready to transform your energy, confidence, and body in just 14 days? This challenge is designed to sculpt, tone, and elevate your fitness with various workouts using dumbbells and resistance bands, all from the comfort of your home! Each session is just 30 minutes, combining strength, cardio, and core-focused movements to help you feel and look your best. Plus, don’t miss out on daily glow tips at the end of each workout to boost your mindset, hydration, nutrition, and self-care.

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Релиз
12.02.2025
Проходят
928 чел.
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181 Ккал

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